A Prayer from my heart to yours

A prayer

Find the true you

May you always wake up knowing that you matter

& be aware of the impact you have by simply Being

May you always see the truth

& choose to keep your eyes and ears open

May you always be surrounded by beauty and love

& spread the goodness you receive

May you always use your voice to uplift others

& let not fear or pain crush it

May you always live courageously

& act in accordance with the highest good of all those around you

May you never have to make a choice that pollutes your innocence

& find forgiveness in your heart if you do

May you be open to experiencing pain

& not have suffering cloud your sense of purpose

May you always be blessed with all that you need

& find gratitude in that which was not given to you

May you find moments of bliss where the ‘I’ no longer exists

& develop a reverence for silence when you do

May you feel compelled to create something larger than you

& lose sleep to fulfill this desire bestowed upon you

Beyond all else, know, that your biggest challenge & reward is to find & be the true you!

The Changing room-II

It is scary..to not know. To not know where you are headed when you have always felt like you did. You took pride in your clarity of purpose and alignment of every thought, action and word. It makes you question the very foundation that you once stood on and built yourself. Fears and insecurities begin to surface and your sense of certainty in who you are isn’t certain anymore. It is a place where you feel that you are simply ‘in between’. Every aspect of your life is being gently ripped apart. Tears flow through the eyes unexplained as if the soul needs to be cleansed. Almost as if the well inside is full and needs to pour outside. You feel slightly embarrassed sharing this with friends who have known you to be their anchor in trying times. Friends who have seen you as somebody who is sure of her dreams. It is that ‘sure’ which I am no longer sure about. There seems to be a state of confusion or transformation to be more precise. It is something like you are standing in the center and everything else around you is moving and you are a mere spectator, clueless and yet in it.

As often cited in textbooks, these moments catch you and begin to surface more when you are alone. You can ignore it once, twice perhaps thrice but the fourth time you simply cannot. I have postponed the welling up of these thoughts several times until now and somehow today I could no longer do it. I knew that I had to write it down. A lot of my dreams in the past few months had signaled me towards change and transformation. However I did not exactly know what that ‘feels’ like. It feels like something is being pulled out of you..a sense of death and dying in a way. Sometimes you feel lost and begin wondering ‘how did I get here’ and ‘Do I need to be some place else’. It is soul wrenching and a quiet pain. It is subdued for the most part but it for sure is there. Any traces of ‘ I know who I am’ and thereby the swollen ego syndrome is all washed away. Perhaps this is what the tears are for..to wash away, to cleanse, to make you humble and more human in your imperfections.

There are moments where I want to hide my face into someone’s chest, someone who can assure me that ‘this too shall pass’ and that I am with you no matter what. The anxiety of being human and the need to be rescued. Feeling as I do, I also have no choice but to be with myself right now ( I laughed as I wrote this). Is it the dark night of the soul? May be. All the times when I would wonder ‘how can someone be afraid of change’ and one just needs to have faith are all being offered to me as personal experiences. Don’t know if anyone likes being in this phase but as always I am hoping that I can shine through this and emerge a clear diamond. I often say that strong headed or stubborn people need harder lessons to get through their tough heads and guess what..I am in one right now! Taking my bow to life and spirit!

Seems like I need to simply surrender and then my ego comes right back at me telling me to ‘do’ something. It says, you cannot simply sit back and let this happen, you need to take charge. These are perhaps my mind’s attempts to hold on to whatever I know, that is if I know anythingJ

The Wisdom in Stillness

 

Image

Folsom 

 

Being still does not mean you are stagnant.

When you are separated from external activity, through an illness, job loss etc, it is not a punishment. Embrace it as a time for renewal and healing.

Winter is nature’s time to lie low and renew. Everyone one of us lives through different seasons in life. All seasons play a crucial role in maintaining the balance of nature.

You will know when life presents you with this ‘still’ and ‘down’ time. Go inward. Spend some time in silence. Retreat into your being. Utilize this time to rest your body. Become a witness to all that you have created without judging yourself or others.

I believe it is for this purpose that several people go on a pilgrimage. You need not always travel to a different destination. You may choose to do so if your heart so desires. Spending time in nature will provide you with the inner stillness and grounding that you need. For some of us, it may present as a time to do some soul searching.

Until you find that ‘stillness’ inside you, you will continue to experience restlessness because your spirit is not at ease. A lot of us need a ‘time out’ from family and friends too. Some of us recognize that we need this time for ourselves but are unable to do so due to familial responsibilities. The more we ignore it, the more pronounced it becomes and then comes a day when circumstances build in a manner that we have no other excuse to reach for. We also find some people who take a break from a successful career to satisfy their soul’s longing and wonder how does one give up a well settled life in search of an unknown. I am reminded of the book ‘The Monk who sold his Ferrari’ by Robin Sharma as I write this.

Having lived through some such seasons in my own life, I can also say that there are some who choose to fight and fret this period which makes it even more gruesome. Ultimately, such periods are nothing but chances for us to grow on a spiritual, mental, emotional and physical level.

Not to say that there is anything easy about these stretches.

Similar to most other experiences in life, we can choose how we respond.

Namaste.