The Changing room-II

It is scary..to not know. To not know where you are headed when you have always felt like you did. You took pride in your clarity of purpose and alignment of every thought, action and word. It makes you question the very foundation that you once stood on and built yourself. Fears and insecurities begin to surface and your sense of certainty in who you are isn’t certain anymore. It is a place where you feel that you are simply ‘in between’. Every aspect of your life is being gently ripped apart. Tears flow through the eyes unexplained as if the soul needs to be cleansed. Almost as if the well inside is full and needs to pour outside. You feel slightly embarrassed sharing this with friends who have known you to be their anchor in trying times. Friends who have seen you as somebody who is sure of her dreams. It is that ‘sure’ which I am no longer sure about. There seems to be a state of confusion or transformation to be more precise. It is something like you are standing in the center and everything else around you is moving and you are a mere spectator, clueless and yet in it.

As often cited in textbooks, these moments catch you and begin to surface more when you are alone. You can ignore it once, twice perhaps thrice but the fourth time you simply cannot. I have postponed the welling up of these thoughts several times until now and somehow today I could no longer do it. I knew that I had to write it down. A lot of my dreams in the past few months had signaled me towards change and transformation. However I did not exactly know what that ‘feels’ like. It feels like something is being pulled out of you..a sense of death and dying in a way. Sometimes you feel lost and begin wondering ‘how did I get here’ and ‘Do I need to be some place else’. It is soul wrenching and a quiet pain. It is subdued for the most part but it for sure is there. Any traces of ‘ I know who I am’ and thereby the swollen ego syndrome is all washed away. Perhaps this is what the tears are for..to wash away, to cleanse, to make you humble and more human in your imperfections.

There are moments where I want to hide my face into someone’s chest, someone who can assure me that ‘this too shall pass’ and that I am with you no matter what. The anxiety of being human and the need to be rescued. Feeling as I do, I also have no choice but to be with myself right now ( I laughed as I wrote this). Is it the dark night of the soul? May be. All the times when I would wonder ‘how can someone be afraid of change’ and one just needs to have faith are all being offered to me as personal experiences. Don’t know if anyone likes being in this phase but as always I am hoping that I can shine through this and emerge a clear diamond. I often say that strong headed or stubborn people need harder lessons to get through their tough heads and guess what..I am in one right now! Taking my bow to life and spirit!

Seems like I need to simply surrender and then my ego comes right back at me telling me to ‘do’ something. It says, you cannot simply sit back and let this happen, you need to take charge. These are perhaps my mind’s attempts to hold on to whatever I know, that is if I know anythingJ

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There is Light seeking us

Light seeking us

Rays of light

Quite often when we are shrouded in the clouds of darkness we feel that there is no ray of hope/light. Much to the contrary, light is always surrounding even the darkness and is only finding one small opening to pierce through the dense darkness. There cannot be darkness without light and hence light is always around us. Our ray of hope could be a person, situation, higher power, nature, love or a simple word of encouragement we receive. The key here is having that ‘opening’ or creating one to receive and make space for the light to enter. This is a choice we ought to make as humans.

Fly Away!

Free as a bird who knows the strength of her wings I fly in the open sky

My wings are lighter and stronger by the burdens I chose to carry and alight

A solitary journey it is or I thought it was that I have travelled so far

My fellow travelers only hidden in the mist of my lonely flight

Our journeys so different and yet so alike

The intimidation of the vast sky now seems to only unite

Strangers we are not..sisters we are

Flapping our wings into the guiding light

Fly away!

Pooja Joshi

My dirty laundry epiphany

My dirty laundry epiphany

I am beginning this blog with a confession for a change.Here it goes..

mumbai-trip-aug-2009-054

Airing laundry, Mumbai

I spend a lot of my time denying my humanly flaws and limitations. Somewhere I nurture a belief that I am superior to others or better than others in some ways. Where I learned that from? Well, I will give myself credit for some personal work I did through self reflection and seeking feedback from people whom I placed at a pedestal. For the most part of my life ( just so you know..I am not 50 years old) I have also been what many people understand as a ‘spiritual seeker’. During my associations with several spiritual organizations and teachers I believed that I was being ‘good’ and doing ‘good’ by being of service to people in different ways. I was almost convinced that I did not have much stuff to process and that I was just a few meditations away from having a ‘halo’ around my head ( I smile as I write this). My life was hunky dory until some relationships mirrored my stuff to me i.e. rigidity, ‘I am right and you are not’, extend your wisdom only when asked. My intention in writing this here is to say that today I am willing to acknowledge my own ‘shadows’ or ‘ego issues’. I have often found myself irritated and frustrated when I have projected my issues onto other people which in itself has been a learning process. Phew! An example of a epiphany would be that I may be available to help another person in some kind of distress with insights/tools/experiences/ways to better themselves etc etc..but every individual has a choice to not accept my offering at that point. Also, I may not necessarily be everyone’s ‘teacher’ ( there’s that dreaded word). I have had to learn to hold back and offer myself only when asked. Believe me, it’s a very hard lesson. Why am I writing all of this? Today while I was in the gym, I stumbled upon the idea of relating the process of washing clothes in a washing machine / manually to our internal cleansing process if you will. Bear with me as I describe this mundane process: we take our dirty laundry, insert in a machine, choose the spin cycle depending on how dirty the clothes are or the nature of the fabric, add detergent and let the cleaning begin. The inherent assumption here is that we recognize we have some dirty laundry. If we refuse to see it (and I have lived with some roommates who stunk the rooms with their laundry…digressed, ok), it keeps piling up and the stench grows. Assuming we are fairly reasonable people, we take our laundry and begin the process of cleaning. Our detergent is our external cleaning agent to intensify the process and our helpers are the adjustments in the cycles. My aha moment happened when I thought…there is a point in the cleaning process when the dirt coexists with the cleaning. These are simultaneous occurrences and over a period of time and effort, the dirt gets washed off. Beep, beep!!! In my personal life, I have found relationships to be instrumental in highlighting my dirty laundry. It does take a couple of blows in different intensities to identify and acknowledge – ‘my bad’, ‘ I am wrong’ and the likes. I know it in my body when I am trying to deny something that has come up for me. I become defensive, feel tight in my shoulders and breathe shallow. Some individuals tend to use guilt and shame towards themselves to which I can say today ‘hey..whatever works for you’. However I love myself too much to put myself through that ‘spin’ and I tend to choose a gentle cycle. Interestingly enough, I am now fairly comfortable acknowledging my flaws and find it easier to relax knowing that ‘both are needed’ i.e. the dark and the light (I thought of the Chinese yin-yang symbol while writing this).As I work on my strengths and increase my capacity to be aware of my limitations, I need to sit with some level of discomfort on a daily basis. I can also say that ‘this is just a part of being human’. As I accept myself better, it will also reflect in the nature of my relationships. As is said in some schools of thought, once your awareness has increased, you cannot be the same person as you were. Our external cleaning agents which we can use could be journaling, meditation, talking to a friend, personal coaching and just being open to that inner voice that exists in all of us. Isn’t it much easier to be in the flow..instead of holding on to dirt and adding unwanted weight!So..what do you need to clean up? Hahaha.