Gumbo pot- Reflections

I am writing this post as a reflection of my thoughts on some current global events / issues and some reading/listening that I have engaged in. This post is perhaps a continuation of my recent post on Feminism and what it means to be a Feminist.

I was reading/ listening to:

  • Women’s bodies, Women’s wisdom by Dr. Christiane Northrup
  • The Truth about Vaccines – This is a 7 part documentary series on the good/bad and the ugly related to Vaccines given to infants/children in the U.S.
  • The Yoga of Bhagavad Gita by Paramhansa Yogananda

Below are some of my ponderings/thoughts:

  • For any change to occur, we need more women to be aware, educated, in tune with their intuitive intelligence and more men to stand with these women.
  • If the chemicals being spread on Earth’s soil and the antibiotics/hormones given to cattle affect our health via food/water/air, then why assume that all vaccines given to babies are safe?
  • Shouldn’t I as an individual always have the ability to make a choice? What is freedom if not for the ability to make our own choices and be responsible for them?
  • Why do we believe more in pills and less in the intelligence of our bodies?
  • Any person/ medium/approach that thrives on you being fearful is not your friend.
  • We need to stand up to the Pharmaceutical industry much in the same way as we are seeing with the Pesticide and Food industry. Personal is indeed political.
  • If every single person only took responsibility for themselves including their physical, mental, emotional, relational health, that would be enough.
  • Authoritarian approaches that disallow freedom at any level need to be replaced with collaborative/consultative approaches.
  • Don’t simply follow practices/beliefs because ‘that’s how it has been’, ask why and be open to understanding.
  • It’s all connected. If it’s NOT OK for Syria to bomb its own people, it’s NOT OK for the government to issue mandates on what’s needed in my or my child’s body. Both are fundamentally related to human rights.
  • Don’t be a rebel for the sake of feeling powerful.
  • Let’s stop living in an illusion that we are separate from the Earth/Environment.
  • Invest more time/resources in improving the state of health instead of focusing on disease.

I will close it by saying; Let’s dream with our eyes wide open. Let it make us uncomfortable. Let’s feel it and then feel it again in every inch of our bodies. May we have no other choice but to move with it.

I would be eager to know if this stirs something in you.

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There is a newness in the air

There is a newness in the air

Unfamiliar, unaware

It’s exciting and scary

I feel it everywhere.

They say it’s the seasons

Bringing in the winds of change

The one law of nature

I can’t seem to change.

img_0590

Changing seasons

 

 

Everything inside my body thrives on it

My soul needs no lesson in it

And yet I resist this law, for,

I don’t want to be beaten down by IT.

Who is this ‘I’ that acts against me?

The ‘I’ who wouldn’t exist if it wasn’t for change

Yet another battle I believe I am engaging in,

Why do I, Oh! Why do I?

 

Let’s drop this ‘I’ for a moment

Watch it. Live with it. Move with it.

& now repeat with me-

There is a newness in the air

Unfamiliar, unaware

It’s exciting and scary

I feel it everywhere.

 

P.S: It’s Fall in the northern hemisphere and this poem happened to me while I was feeling and listening to the breeze on a cloudy day. The picture in here was taken on a summer day though:)

The Power of Suggestion – how it influences our daily living.

This morning I was reading an article where the author was discussing whether Angelina Jolie’s recent decision to undergo mastectomy was medically hexed? Reading this article by Lissa Rankin I felt inspired to write my own blogpostJ

Sitting in front the television watching commercials, all I see is the commercialization of emotions. When you make a decision to buy insurance, you are sold to the emotion of fear. When you watch a commercial of the latest anti-depressant and how it promises a better quality of life, in your mind you feel hopeful. Commercials by food giants, sell you a perceived sense of happiness when you take a bite of a certain McWrap. One of my friends who is in the field of Marketing had done research on how advertising is all about emotions. Some of her findings helped me understand why we go and buy a product after we have watched a commercial regardless of whether there is a need or not.

Having worked in a restaurant for a couple of years I have watched the owner of the restaurant ‘sell’ an entrée or two even when the guest had begun with wanting to just eat light. All he used was a suggestion that his guest may enjoy a certain combination better than the other. Now, of course there is a whole field of study called Neuro-Linguistic Programming which uses the power of suggestion to increase sales.

When a mother tells her child that she is ‘stupid’, it is a suggestion that gets implanted in the child’s mind. Alternatively, when someone is told you are told that you can do anything you ever want to..we know how that works.

power of suggestion

power of suggestion

On an individual and professional level I often recommend the use of affirmations and healing light visualizations to my friends and clients. Hypnosis as a branch of healing is very well known to utilize the power of suggestion. One of my friends who was getting frustrated with the medical system of diagnosing one piece of the puzzle at a time tried affirmations in combination with healing light visualization and is beginning to experience improvement with multiple health conditions that she is dealing with.

Hundreds of suggestions are offered to you everyday by family, friends, co-workers, media, governments, religious texts etc. Be careful what you give power to!