The Wisdom in Stillness

 

Image

Folsom 

 

Being still does not mean you are stagnant.

When you are separated from external activity, through an illness, job loss etc, it is not a punishment. Embrace it as a time for renewal and healing.

Winter is nature’s time to lie low and renew. Everyone one of us lives through different seasons in life. All seasons play a crucial role in maintaining the balance of nature.

You will know when life presents you with this ‘still’ and ‘down’ time. Go inward. Spend some time in silence. Retreat into your being. Utilize this time to rest your body. Become a witness to all that you have created without judging yourself or others.

I believe it is for this purpose that several people go on a pilgrimage. You need not always travel to a different destination. You may choose to do so if your heart so desires. Spending time in nature will provide you with the inner stillness and grounding that you need. For some of us, it may present as a time to do some soul searching.

Until you find that ‘stillness’ inside you, you will continue to experience restlessness because your spirit is not at ease. A lot of us need a ‘time out’ from family and friends too. Some of us recognize that we need this time for ourselves but are unable to do so due to familial responsibilities. The more we ignore it, the more pronounced it becomes and then comes a day when circumstances build in a manner that we have no other excuse to reach for. We also find some people who take a break from a successful career to satisfy their soul’s longing and wonder how does one give up a well settled life in search of an unknown. I am reminded of the book ‘The Monk who sold his Ferrari’ by Robin Sharma as I write this.

Having lived through some such seasons in my own life, I can also say that there are some who choose to fight and fret this period which makes it even more gruesome. Ultimately, such periods are nothing but chances for us to grow on a spiritual, mental, emotional and physical level.

Not to say that there is anything easy about these stretches.

Similar to most other experiences in life, we can choose how we respond.

Namaste.

Advertisements

2 thoughts on “The Wisdom in Stillness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s